Help Me Grow: Lunch Chats – Harvesting Healthy Choices

Join us this fall for a three-part lunch chat series with Dr. Kanchawla, focused on helping your family stay healthy, active, and prepared for the season ahead. Learn practical ways to build strong routines, support your child with healthy food choices, and reduce the spread of seasonal illnesses.

Session 2: Harvesting Healthy Choices

Help your child develop healthy eating habits to last a lifetime! Whether you're introducing solids, navigating picky eating, managing food allergies, or looking for healthy meal and snack ideas, this webinar is for you. Bring your questions and get practical, parent-friendly tips you can use right away. As the holiday season approaches, we'll also share strategies for balancing sweet treats, encouraging positive relationships with food, and helping children make healthy choices while still enjoying the celebrations.